The Last Laugh: No Apologies | Confidence Coaching for Female Entrepreneurs

Breaking Through Self-Sabotage: How to Get Out of Your Own Way

Episode Summary

In this quick and empowering episode, we’re diving into the power of self-sabotage. In this episode, we’re diving into the bold truth that you’re not here to be mediocre—you’re here to be great. Kristine shares actionable tips, a personal story of transformation, and a quick exercise to help you break free from the “fine” zone and step into your greatness.

Episode Notes

Key Points:

1. Spot the Sabotage: Identify procrastination, perfectionism, and overthinking as common self-sabotage traps.
2. Break the Cycle: Take one small, imperfect action today—progress beats perfect every time.
3. Build Success Habits: Replace self-defeating patterns with habits that align with your goals.

Personal Challenge:
Write down one way you’ve been sabotaging yourself and one small step you’ll take this week to overcome it.

Call to Action:
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